If you are Over 50 and haven’t experienced joint pain; That’s Great! However a majority of us have that gift that keeps on giving. There […]
Archive | Healthy Living
Six Simple Guidelines to a Healthier Over 50
* Consult with and maintain a relationship with your primary care physician Pay attention to medication instructions and keeping them current Routine checkups are important […]
Medicare – Health Insurance Exchange ?’s
Lots of questions regarding Medicare and the Health Insurance Exchanges with regard to the Affordable Care Act (a.k.a. Obamacare!), what do you do? Reprinted here […]
Did Your Mom Say – “Eat Your Breakfast”?
So you think that missing breakfast is OK even if you are over 50. It appears that breakfast may be the most important meal of […]
Don’t Miss Out on These Super Foods
The end of summer, or anytime really where available, is a perfect time to enjoy the plentiful harvest of fruits and vegetables. Not only are […]